top of page

The Express Workout Program

  • 30 Days
  • 30 Steps

About

No time? No problem. This workout program features week’s worth of workouts, all less than 30 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

You can also join this program via the mobile app. Go to the app

Instructors

Price

$50.00

Share

bottom of page